relaxers

Relaxed breathing training

The Relaxator is a small, practical aid to improve breathing habits. It is very easy to use: just put the relaxator in your mouth. When exhaling, it then offers adjustable resistance, which, if used regularly, leads to optimal breathing and increases oxygen uptake.

The relaxator not only ensures rhythmically slower and more relaxed breathing, but also improves the function of the diaphragm. As a result, the inhaled air gets further into the abdominal cavity, i.e. into the lower part of the lungs. This breathing technique with the relaxator stimulates the diaphragm - our most important breathing muscle - to function optimally.