THERABAND Gewichtsmanschetten in rot auf transparentem Hintergrund. #gewicht_450 g

Wrist and ankle weights

27,95 €

Tax included. Shipping calculated at checkout

THERABAND ankle and wrist weights add extra resistance to your wrists or ankles – featuring a soft terrycloth lining and a hook-and-loop closure, supplied as a pair.

More information

Weight:450 g

THERABAND Gewichtsmanschetten in grün auf transparentem Hintergrund. #gewicht_680 g

THERABAND Gewichtsmanschetten in blau auf transparentem Hintergrund. #gewicht_1130 g

Variant

In stock

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Features

For wrists and ankles: a pair for arm and leg exercises
Three weight levels: 450 g, 680 g, or 1130 g per cuff, so you can increase your training step by step
Comfortable to wear: terry cloth on the inside
Fits many sizes: flexible hook-and-loop fastener for approx. 12 – 24 cm circumference
Sand filling: evenly distributed weight that conforms to the body shape
Practically stored: resealable packaging

Circumference: approx. 12–24 cm
Filling: sand
Inside: terry cloth
Closure: Velcro

Product description

These wrist and ankle weights make it easy to increase resistance during your exercises: simply wrap them around your wrists or ankles, secure the Velcro strap, and train with added weight. They are suitable for arm and leg exercises, whether you are training at home, in a group, or in a therapeutic setting.

The weights are lined with soft terry cloth on the inside and filled with sand. This makes them comfortable to wear and allows the weight to sit evenly on the wrist or ankle. The flexible Velcro strap adjusts to circumferences of approximately 12 to 24 cm. They are supplied as a pair, i.e., two weights, in a resealable package.

Three weight levels are available for getting started and increasing intensity: 450 g, 680 g, and 1130 g per weight. It is better to start with a lower weight and only increase it once you can perform the exercise cleanly and with control.

Note: In the case of joint problems, pre-existing conditions, or following injuries, we recommend consulting a doctor or a physiotherapy practice before training with additional weights.

Scope of delivery

1 Pair

Manufacturer information

Manufacturer:

The Hygenic Company, LLC
1245 Home Avenue
Akron, Ohio 44310 USA
+1 330 633 8460
www.theraband.com

Responsible person:

CEpartner4U
Esdoornlaan 13
3951 DB Maarn
The Netherlands
www.cepartner4u.com

Wrist and ankle weights

27,95 €

Ein Mann und eine Frau stehen in einem Wohnzimmer und halten jeweils ein TheraBand in beiden Händen.

About THERABAND

THERABAND stands for innovation in functional training. From rehabilitation to performance, you will find the right tool for your performance level here.

View THERABAND page

Ein Karton wird mit ARTZT-Paketband zugeklebt.

Fast dispatch

Once you have placed your order, it will be prepared for dispatch immediately. Where possible, we reuse shipping boxes from our suppliers. Your favourite tool will usually arrive within 2–3 days.

FAQ

Which weight is suitable for beginners?

For starters, the lightest of the three versions at 450 g per cuff is recommended. Only increase the weight once you can perform the exercise in a controlled and clean manner. The 680 g and 1130 g versions are intended for subsequent increases.

Which parts of the body are the weighted cuffs designed for?

The weight cuffs are designed for wrists and ankles. The Velcro fastener adjusts to circumferences of approx. 12 to 24 cm.

Can I wear the ankle weights all day?

The same recommendations and precautions apply as for other training weights: Use the ankle/wrist weights specifically for exercise sessions and not continuously in everyday life. In the case of joint problems or pre-existing conditions, consult a doctor or a physiotherapy practice beforehand.

Ankle weights or resistance bands, what is the difference?

With ankle weights, the additional weight remains the same throughout the entire movement. With a THERABAND resistance band, however, the resistance increases with the stretch. Both can be combined depending on the exercise.

How should the ankle weights be positioned correctly?

Place the cuff around your wrist or ankle and fasten the Velcro strap so that it is secure and does not slip during exercise, without being constrictive. The soft terry cloth on the inside ensures comfort while worn.

Ordering, shipping and more

When will I receive my order?

Your order will usually arrive within 1-3 business days of receipt. You will receive a shipping confirmation from us via email.

How much are the delivery charges?

Within Germany, you pay a flat shipping fee of €4.95. Orders over €49 are delivered free of charge within Germany.

For shipping costs to other countries, please visit our Shipping page for all the information you need.

Any questions?

Hey, I'm Bendix from Customer Service. If you have any further questions about the product, feel free to contact me. I'm happy to help.

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Wrist and ankle weights

Wrist and ankle weights

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