Pain-free running with Dr Matthias Marquardt
pain while running? Heel spurs and Achilles tendon causing problems? The Running Doc Dr. Matthias Marquardt will help you.
The 10 biggest skipping mistakes – and how to avoid them
Find out which 10 skipping rope mistakes you should avoid at all costs – including tips on how to do it right!
Gifts for athletes - 10 gift ideas for fitness-loving women, men and children
For birthdays, Christmas, anniversaries and more: 10 gift ideas for athletes that always go down well.
More power during training, better recovery during sleep: The new Mouth Tapes by ARTZT neuro
Dornburg, November 19, 2024 – Neurotraining has long been routine for many in elite sports. The goal is to optimize mental and physical abilities. One method gaining increasing importance is so-cal...
Fit into old age? These 5 exercises promote longevity
Those who are physically fit can reduce the symptoms of old age and stay vital longer. Simple exercises help.
Longevity – Living healthily and growing old – the secret of success of longevity
This article explains how Longevity works and how you can integrate it into your daily routine.
Simple BGM measures: practical tips and tools for health management
A healthy workplace is the key to satisfied and productive employees. But how can you as a company actively contribute to this?
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