ARTZT BLOG

Improve balance in 10 seconds with this balance exercise
Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.

3 Neuroathletic Exercises for Dizziness
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for dizziness.

Bone Conduction Headphones: Great Technology or Health Risk?
How Bone Conduction Headphones Work

Theragun comparison 2026 – Which massage gun is right for me?
Compare all the different models of Theragun and find the massage gun that's right for you.

BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance

How to implement neuroathletics in soccer: Train like Gnabry and Musiala
Improve speed, awareness, and coordination with soccer drills that optimize the connection between brain and movement.

3 Neuroathletic Exercises for Tennis Elbow
Neuro-trainer Kevin Grafen shows you three simple neuro-athletic exercises for tennis elbow.

TheraBand Comparison – which one is right for you?
You can find out which TheraBand is best suited for your training here.

Bungee Fitness: Effective Training for Therapy and Functional Stability
5 Bungee Fitness exercises especially for physiotherapists and trainers.

Fitness training for beginners – how to get started
How to get started with fitness training – The best tips for beginners and advanced users.

