Ein Mann und eine Frau trainieren ihre seitliche Bauchmuskulatur auf jeweils einer Flowin Matte.

Official German online shop

3 products

Flowin Sport Trainingsmatte Flowin   Flowin Sport Trainingsmatte Flowin
Flowin Sport Sale price199,00 €
Pad Kit Zubehör Flowin
Pad Kit Sale price69,00 €
Flowin Pro Trainingsmatte Flowin   Flowin Pro Trainingsmatte Flowin
Flowin Pro Sale price299,00 €
The great thing about Flowin is that I can adapt the exercise program to any fitness level and training need. In addition, the system is easy to transport and can be used by any customer on the go.

Rouven Bürgel, personal trainer and owner of Fit Team Munich

Flowin Friction Training is ideal for training the upper body and legs, as well as for shoulder rehabilitation. Flowin enriched our training program in every way.

Jordan Milsom, fitness coach at Liverpool FC

Flowin offers a dynamic and effective training core and whole body workout for all age groups, which is also fun.

Rob Beale, Head of Sport, Health and Fitness at David Lloyd Leisure

Many only train the large muscle groups and forget to train the deep muscles in order to keep mobility and dynamics in balance. Flowin is the ideal training device for this.

Carolin Hingst, professional pole vaulter

Flowin - your key to efficient full-body fitness

The Swedish premium brand Flowin is all about quality, efficiency and fun in exercise. Flowin is an innovative method to take your fitness to the next level - with a combination of scientifically based training approaches that you can easily understand and use.

Here you will find everything you need for your sliding resistance training: high-quality Flowin mats as well as pads in various sizes and accessories that make your training even more effective.

What is friction training?

Friction training, also known as sliding resistance training, is a unique training method that uses friction between the body and the training surface. With Flowin you use special training mats and pads that allow you to perform a variety of exercises with minimal equipment. You use your own body resistance to improve muscle strength, stability and mobility. The result is an effective and joint-friendly workout for the entire body that is suitable for both beginners and advanced users.

Why Flowin?

With Flowin, you only need a small amount of equipment to complete a comprehensive workout. The mats and pads are space-saving and easy to transport, so you can train at home, in the office or at the gym.

Flowin products are made of high-quality materials that guarantee durability and functionality. You can rely on the quality of the products and concentrate fully on your training.

Training with Flowin is versatile and varied. Whether it's strength, endurance, flexibility or coordination - with Flowin you can improve all areas of your fitness in a playful way. The exercises are easy to understand and a lot of fun at the same time.

Flowin is more than just a training method - it is your key to efficient full-body fitness that is fun and can be easily integrated into your everyday life. Discover the variety of our Flowin products and take your training to the next level. Exercise is fun - with Flowin, your partner for innovative fitness solutions.

Do you have any questions? I'm happy to help you.

Portrait Bendix Herzog

Bendix Herzog

Customer Service E-Commerce