Pain-free running with Dr Matthias Marquardt
pain while running? Heel spurs and Achilles tendon causing problems? The Running Doc Dr. Matthias Marquardt will help you.
The 10 biggest skipping mistakes – and how to avoid them
Find out which 10 skipping rope mistakes you should avoid at all costs – including tips on how to do it right!
Gifts for athletes - 10 gift ideas for fitness-loving women, men and children
For birthdays, Christmas, anniversaries and more: 10 gift ideas for athletes that always go down well.
Longevity – Living healthily and growing old – the secret of success of longevity
This article explains how Longevity works and how you can integrate it into your daily routine.
Simple BGM measures: practical tips and tools for health management
A healthy workplace is the key to satisfied and productive employees. But how can you as a company actively contribute to this?
More energy thanks to the sitting ball: Why you shouldn't completely replace your office chair
This article will tell you about the benefits of sitting balls.
The best football equipment - optimise your football training with this equipment
Discover how you can refine your technique, increase your endurance and prevent injuries with the right tools.
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