ARTZT blog
How can I properly treat neck pain?
Neck Pain - Causes, Symptoms, and What You Can Do About It.
Perfect for the home gym - TheraBand workout in just 12 minutes
Train abs, legs, arms and buttocks in just 12 minutes. Personal trainer and TV coach Arne Derricks shows you how.
Successfully treating knee pain
Everything you need to know about the causes, symptoms and successful treatment of knee pain.
Pain-free thanks to fascia therapy: symptoms, treatment methods and effective fascia tools
Comprehensive comparison of all professional fascia tools from ARTZT thepro.
Flossing for greater mobility and less pain
What are the real benefits of flossing? Find out how the compression technique with floss tape works, when it is used and what studies say about its effectiveness.
The correct use of massage guns in physiotherapy: exercises and tips for practice
In this article, you will learn how Theragun can be used specifically in physiotherapy practice.
Understanding and Treating Migraine – with 3 Effective Exercises
Learn how migraines develop and what you can do about them.
Gifts for athletes - 10 gift ideas for fitness-loving women, men and children
For birthdays, Christmas, anniversaries and more: 10 gift ideas for athletes that always go down well.
Prof. Dr. Volker Busch in an interview about neuroathletics
Neurologist and podcaster Prof. Dr. Volker Busch on the potential of neuro-athletics.
6 Neuroathletic Exercises for Back Pain
Neurotrainer Kevin Grafen shows you 6 simple neuroathletic exercises for back pain.
Press release: ARTZT neuro Essential oils – fragrances that affect the nervous system
Press release on the new essential oils from the ARTZT neuro brand.
3 Top Neuroathletic Exercises for Neck Pain
Neurotrainer Kevin Grafen shows you three simple neuroathletic exercises for neck pain.