ARTZT blog

Neuroathletics in Tennis: How Brain Exercises and New Training Methods Improve Your Game
Discover how neuro-athletic training can help amateur and professional tennis players.

Teeth Grinding – 10 Neuroathletic Exercises to Relax Your Jaw
Learn what causes teeth grinding and what you can do about it with simple exercises in your daily life.

More power during training, better recovery during sleep: The new Mouth Tapes by ARTZT neuro
Mehr Power im Training, bessere Erholung im Schlaf. Mit den neuen ARTZT neuro Mouth Tapes.

Fit into old age? These 5 exercises promote longevity
Those who are physically fit can reduce the symptoms of old age and stay vital longer. Simple exercises help.

Longevity – Living healthily and growing old – the secret of success of longevity
This article explains how Longevity works and how you can integrate it into your daily routine.

Simple BGM measures: practical tips and tools for health management
A healthy workplace is the key to satisfied and productive employees. But how can you as a company actively contribute to this?

New versatility for the classic: ARTZT presents 2-in-1 bag for the TheraBand
The new TheraBand bag from ARTZT impresses with its sustainable design and additional functionality for even more exercise variety.

More energy thanks to the sitting ball: Why you shouldn't completely replace your office chair
This article will tell you about the benefits of sitting balls.

The best football equipment - optimise your football training with this equipment
Discover how you can refine your technique, increase your endurance and prevent injuries with the right tools.

Hand trainers - Which is the right one?
What are the benefits of hand trainers? Why should I train my hands? 5 hand trainers in comparison.

Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.


