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ARTZT blog

ARTZT blog is all about exercise, training and therapy – explained in a well-researched, practical and easy-to-understand way. Our specialist articles provide you with the background knowledge you need to make informed decisions, as well as helpful tips and well-structured exercises and workouts.

Klaus Eder, Ex-Physiotherapeut des DFB, hält ein weißes Trikot der deutschen Fußballnationalmannschaft mit Unterschriften in beiden Händen.

Interview with former DFB physiotherapist Klaus Eder: ‘After the game is before the game’

Former DFB physiotherapist Klaus Eder discusses his treatment methods for the German national football team.

Atemworkout auf neuem Level: Der ARTZT neuro Atemtrainer für Sport, Fitness und Therapie - artzt.eu

Breathing workout on a new level: The ARTZT neuro breathing trainer for sports, fitness and therapy

With the ARTZT neuro breathing trainer, ARTZT presents a versatile training device that not only optimises the performance of athletes, but can also promote relaxation. With flexible customisation ...

Eine Frau steht mit dem Rücken zur Kamera und zieht über dem Kopf ein Theraband für passende Rückenübungen bei Rückenschmerzen

11 TheraBand back exercises for back pain

Personal trainer Arne Derricks shows you 11 TheraBand exercises for your back training.

BOSU Sixpack Workout - 8 Übungen für deinen Bauch - artzt.eu

BOSU Sixpack Workout - 8 exercises for your abs

Personal trainer Arne Derricks shows you the best exercises with the BOSU ball for tight abs.

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