Hand trainers - Which is the right one?
What are the benefits of hand trainers? Why should I train my hands? 5 hand trainers in comparison.
Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.
The ARTZT neuro vision charts specially designed for children combine playful elements with scientifically based training. The set of 15 charts is designed to improve the movement, learning ability...
Breathing workout on a new level: The ARTZT neuro breathing trainer for sports, fitness and therapy
With the ARTZT neuro breathing trainer, ARTZT presents a versatile training device that not only optimises the performance of athletes, but can also promote relaxation. With flexible customisation ...
11 TheraBand back exercises for back pain
Personal trainer Arne Derricks shows you 11 TheraBand exercises for your back training.
Cleaning Fitness equipment - How do I do it right?
This is how you clean the Theraband, fascia roll, yoga mat and Co.
Which Theraband is the right one?
You can find out which TheraBand is best suited for your training here.
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