ARTZT blog

Essential oils during exercise – activate your limbic system
Essential oils in sport: How to boost focus, motivation and recovery via the limbic system.

Neuroathletic exercises for more flexibility
In just 15 minutes, we'll show you simple exercises you can use to improve your flexibility.

Extreme athlete Gela Allmann in an interview about neuroathletic exercises after severe injuries
In an interview, extreme sportswoman Gela Allman talks about her experiences with neuroathletics following a serious fall.

2 Simple Neuroathletic Exercises for Nearsightedness
Neurotrainer Kevin Grafen zeigt dir zwei einfache Neuroathletik Übungen bei Kurzsichtigkeit.

Eric Cobb in an interview about his neuro-athletics training Z-Health
Neuro-expert Dr. Eric Cobb in an interview about neuro-athletics and his continuing education institute Z-Health.

Neuroathletics for Therapists – Physio Meets Neuro
"Physio meets Neuro" is the name of the project that connects two worlds: physiotherapy and neuroathletics.

3 Neuroathletic Exercises for Tinnitus
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for tinnitus.

More Concentration: 6 Tips and Neuroathletic Exercises
We'll show you 6 simple tips that can immediately boost your concentration.

Reduce stress with 10 neuroathletics exercises
Want to reduce stress? Neuro-trainer Luise Walther shows you 10 exercises for more serenity.

Pain-free running with Dr Matthias Marquardt
pain while running? Heel spurs and Achilles tendon causing problems? The Running Doc Dr. Matthias Marquardt will help you.

The 10 biggest skipping mistakes – and how to avoid them
Find out which 10 skipping rope mistakes you should avoid at all costs – including tips on how to do it right!

5 Neuroathletics Exercises for Headaches
We're giving you five simple tips for headaches in the office.

