The ARTZT neuro vision charts specially designed for children combine playful elements with scientifically based training. The set of 15 charts is designed to improve the movement, learning ability...
Breathing workout on a new level: The ARTZT neuro breathing trainer for sports, fitness and therapy
With the ARTZT neuro breathing trainer, ARTZT presents a versatile training device that not only optimises the performance of athletes, but can also promote relaxation. With flexible customisation ...
11 TheraBand back exercises for back pain
Personal trainer Arne Derricks shows you 11 TheraBand exercises for your back training.
Cleaning Fitness equipment - How do I do it right?
This is how you clean the Theraband, fascia roll, yoga mat and Co.
Which Theraband is the right one?
You can find out which TheraBand is best suited for your training here.
BOSU Sixpack Workout - 8 exercises for your abs
Personal trainer Arne Derricks shows you the best exercises with the BOSU ball for tight abs.
Perfect for the home gym - TheraBand workout in just 12 minutes
Train abs, legs, arms and buttocks in just 12 minutes. Personal trainer and TV coach Arne Derricks shows you how.
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