TheraBand colours: How to find the right fitness band for you

What do the TheraBand colours mean?

TheraBand is the inventor and developer of the Trusted Progression™ System, a precise, colour-coded system of resistance levels that are tensile tested and validated to ensure the integrity of the band.

TheraBand Colors

Which TheraBand is right for me?

Choosing the right TheraBand colour depends on your fitness level. You should be able to repeat an exercise with the band about 15 times. If you are significantly above or below this value, choose a stronger or weaker band.

TheraBand Colour Resistance in kg at 100% elongation Fitness level
Beige | Very light 1.1kg Rehabilitation and reconstruction
Yellow | Light 1.3kg Therapy and care as well as rehabilitation after injuries
Red | Medium 1.7kg Therapy and rehabilitation, playful children's training, prevention training
Green | Heavy 2.1kg All-rounder for leisure and sports as well as for advanced rehabilitation and prevention training
Blue | Very heavy 2.6kg Sophisticated band for leisure and sport
Black | Extra heavy 3.3kg Strength training
Silver | Special heavy 4.6kg Advanced strength and athletic training
Gold | Max. heavy 6.5kg Demanding strength and athletic training for professionals

FIND YOUR THERABAND

TheraBand 2,50 m inkl. Türanker Tasche Fitnessband TheraBand Gelb TheraBand 2,50 m inkl. Türanker Tasche Fitnessband TheraBand
TheraBand
TheraBand 2.50 m incl. door anchor + bag Sale price14,95 €(5,98 €/m)
+1
CLX Fitnessband 2 m Fitnessband TheraBand Gelb CLX Fitnessband 2 m Fitnessband TheraBand
TheraBand
CLX 2m Sale priceFrom 16,95 €
+3
TheraBand 5,50 m Fitnessband TheraBand Beige TheraBand 5,50 m Fitnessband TheraBand Gelb
TheraBand
TheraBand 5.50 m Sale priceFrom 17,95 € (3,26 €/m)
+4
Türanker für TheraBänder Türanker TheraBand
TheraBand
door anchor Sale price8,95 €
TheraBand Rücken Set TheraBand TheraBand Rücken Set TheraBand
TheraBand
TheraBand back set Sale price14,95 €
Bodytrainer Tubing (feste Griffe) Fitnessband TheraBand Gelb Bodytrainer Tubing (feste Griffe) Fitnessband TheraBand
TheraBand
Body trainer tubing (fixed grips) Sale price16,95 €
+2
Loop Ø 29 cm Fitnessband TheraBand Gelb Loop Ø 29 cm Fitnessband TheraBand
TheraBand
Loop Ø 29 cm Sale price12,95 €
TheraBänder im Set 1,50 m Fitnessband TheraBand Gelb | Rot | Grün TheraBänder im Set 1,50 m Fitnessband TheraBand Blau | Schwarz
TheraBand
TheraBands in a set 1.50 m Sale price19,95 €
TheraBand Zubehör Set TheraBand TheraBand Zubehör Set TheraBand
TheraBand
TheraBand Accessory Set Sale price24,95 €
Sold out
TheraBand Pilates Set Fitnessband TheraBand TheraBand Pilates Set Fitnessband TheraBand
TheraBand
TheraBand Pilates Set Sale price24,95 €
High Resistance Band Fitnessband TheraBand Grün High Resistance Band Fitnessband TheraBand Violett
TheraBand
High Resistance Band Sale priceFrom 19,95 €
Bodytrainer Tubing (Schaumstoffgriffe) Fitnessband TheraBand Gelb Bodytrainer Tubing (Schaumstoffgriffe) Fitnessband TheraBand
TheraBand
Body trainer tubing (foam handles) Sale price16,95 €
+2
Loop Ø 20 cm Fitnessband TheraBand Gelb Loop Ø 20 cm Fitnessband TheraBand
TheraBand
Loop Ø 20 cm Sale price9,95 €
Loop Ø 13 cm Fitnessband TheraBand Gelb Loop Ø 13 cm Fitnessband TheraBand
TheraBand
Loop Ø 13 cm Sale price7,95 €
Tubing Rolle 7,50 m Fitnessband TheraBand Silber Tubing Rolle 7,50 m Fitnessband TheraBand
TheraBand
Tubing roll 7.50 m Sale priceFrom 16,95 €
+2
Bodytrainer Tubing (flexible Griffe) Fitnessband TheraBand Silber Bodytrainer Tubing (flexible Griffe) Fitnessband TheraBand Schwarz
TheraBand
Body trainer tubing (flexible handles) Sale price16,95 €
+2

Personal customer service

Free shipping from 49 € in DE

Free returns in DE

100 days right to return

Logo TÜV PROFiCERT Member of Händlerbund