TheraBands in a set 1.50 m

The original TheraBand in a practical set

Handy and versatile, the exercise band from TheraBand is the smallest fitness studio in the world. It enables both isolated and multi-muscle training for young and old at every fitness level.

Included resistance levels set of 3:

• Yellow | Light: Therapy and care as well as in rehabilitation after injuries
  
• Red | Medium: therapy and rehabilitation, playful training for children, prevention training
• Green | Heavy: all-rounder for leisure and sport as well as for advanced rehabilitation and prevention training

Included resistance levels set of 2:

• Blue | Extra strong: Challenging webbing for leisure and sport
• Black | Special strong: weight training

>> Download exercise guide