door anchor

Door anchors make training with therabands easier. Once hooked in, they hold firmly to the door and allow you to do theraband exercises, especially for your chest and back. However, you should keep a few things in mind:

• Always use your door anchor against the opening direction of the door
• Make sure the door is locked before you start
• Do not use your door anchor on glass doors
• Please only use suitable fitness bands with your door anchor

If you follow these points, nothing will stand in the way of your Theraband training with door anchor!