TheraBand back set

Name: TheraBand back set
Brand: TheraBand
SKU: 27912
Price: 14.95 EUR
Availability: InStock

14,95 €

Tax included. Shipping calculated at checkout

Which TheraBand colour do I need?

What do the TheraBand colours mean?

TheraBand is the inventor and developer of the Trusted Progression™ System, a precise, colour-coded system of resistance levels that are tensile tested and validated to ensure the integrity of the band.

Which TheraBand is right for me?

Choosing the right TheraBand colour depends on your fitness level. You should be able to repeat an exercise with the band about 15 times. If you are significantly above or below this value, choose a stronger or weaker band.

TheraBand Colour	Resistance in kg at 100% elongation	Fitness level
Beige \| Very light	1.1kg	Rehabilitation and reconstruction
Yellow \| Light	1.3kg	Therapy and care as well as rehabilitation after injuries
Red \| Medium	1.7kg	Therapy and rehabilitation, playful children's training, prevention training
Green \| Heavy	2.1kg	All-rounder for leisure and sports as well as for advanced rehabilitation and prevention training
Blue \| Very heavy	2.6kg	Sophisticated band for leisure and sport
Black \| Extra heavy	3.3kg	Strength training
Silver \| Special heavy	4.6kg	Advanced strength and athletic training
Gold \| Max. heavy	6.5kg	Demanding strength and athletic training for professionals

Quantity:

In stock

SKU: 27912

Highlights

Incl. exercise band with an ideal length of 2.50 m and medium resistance (color: red) - ideal for moderate back training
Includes door anchor for easy attachment of the exercise band to a solid door, for example for neck pulls and rowing
Incl. Original Assist for additional training options, eg as a handle or as a connecting piece to a hook, eyelet or carabiner
Incl. exercise instructions and bag

Product description

GO TO THE ORIGINAL

The TheraBand is the granddaddy of all fitness bands. It was introduced in Germany in the early 1980s by Ludwig Artzt and then spread throughout Europe. In 2006 it helped the German men's national soccer team train.

WHY THERABAND?

The original TheraBand has been a common training device for strength and endurance training in sports medicine, therapy, elite and popular sports for many years. Suitable for young and old and all fitness levels, it can be used absolutely flexibly for isolated or cross-muscle training.

In contrast to other fitness bands, the strength buildup is almost linear due to the particularly high-quality material and the excellent workmanship.

The resistance that has to be overcome during training in the individual exercises increases very evenly with the TheraBand and thus ensures optimal training conditions.

Scope of delivery

TheraBand 2.50 m (Red | Medium), door anchor, assist, exercise instructions, bag

Exercise Instruction (PDF)

TheraBand back set

14,95 €

Trusted Progression System

Perfect stretching properties. Tested and approved by TheraBand.

Social & Regional

Manufactured in cooperation with regional workshops for people with disabilities

Vergleichssieger SEHR GUT | Testsiegel für original TheraBand Fitnessband | vergleich.org

Test Winner

Compared In comparison with fitness bands on vergleich.org

BLEIB FIT UND BEWEGLICH MIT THERABAND

Back training

Regular back training strengthens your back muscles. This allows you to actively prevent and combat back pain.

Core training

A well-trained core ensures a straight posture and more stability in everyday life.

Pelvic floor exercises

A well-trained pelvic floor protects against bladder weakness - even in men.

"The original TheraBand is ideal for perfectly coordinated strength and endurance training. The color coding helps to find the right resistance level for every fitness level."

Prof. Dr. Klaus Baum, fitness trainer for the national handball team (WM 2007), physiologist, sports scientist

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You can find out which TheraBand is best suited for your training here.

READ ARTICLE

TheraBand FAQ

Which TheraBand is right for me?

You can find the TheraBand in a total of eight different strengths. You should be able to repeat an exercise with your TheraBand 15 times before you notice any fatigue. If you can do more or less, try a stronger or weaker band.

You can find the TheraBand in the following strengths:

Beige | Very light: 1.1 kg - Rehabilitation and reconstruction
Yellow | Light: 1.3 kg - Therapy and care as well as rehabilitation after injuries
Red | Medium: 1.7 kg - Therapy and rehabilitation, playful children's training, prevention training
Green | Heavy: 2.1 kg - All-rounder for leisure and sports as well as for advanced rehabilitation and prevention training
Blue | Very heavy: 2.6 kg - Sophisticated band for leisure and sports
Black | Extra heavy: 3.3 kg - Strength training
Silver | Special heavy: 4.6 kg - Advanced strength and athletic training
Gold | Max. heavy: 6.5 kg - Demanding strength and athletic training for professionals

Please note that not all TheraBand variants are available in all strengths.

Please note the consumer information inside.

What do the TheraBand colors mean?

Each color on the TheraBand represents a resistance. This makes it easy to find the right band for you:

Beige | Very light: 1.1 kg - Rehabilitation and reconstruction
Yellow | Light: 1.3 kg - Therapy and care as well as rehabilitation after injuries
Red | Medium: 1.7 kg - Therapy and rehabilitation, playful children's training, prevention training
Green | Heavy: 2.1 kg - All-rounder for leisure and sports as well as for advanced rehabilitation and prevention training
Blue | Very heavy: 2.6 kg - Sophisticated band for leisure and sports
Black | Extra heavy: 3.3 kg - Strength training
Silver | Special heavy: 4.6 kg - Advanced strength and athletic training
Gold | Max. heavy: 6.5 kg - Demanding strength and athletic training for professionals

Please note the consumer information inside.

Can my TheraBand tear?

Yes. TheraBands are natural products made of latex, the elasticity of which decreases over time. The durability depends largely on care and frequency of use. If there is visible damage such as tears, holes, etc., you should replace your band immediately.

If you use the TheraBand regularly and frequently, you should usually replace it after about 1 - 2 months.

Please note the consumer information inside.

How much can I stretch my TheraBand?

You should not stretch your TheraBand more than 300%. You should therefore not stretch a 2.50 m long band more than 7.50 m long.

Please note the consumer information provided inside.

What material is the TheraBand made of?

Latex TheraBandsare natural products made from pure latex. The original TheraBands are free of any harmful substances such as plasticizers and the like. Please note, however, that the latex can cause allergic reactions. The product is tested by the FDA (American Food Inspection). The material was treated with talc/powder after production and should also be regularly cared for with talc/powder during use.

Latex-free TheraBandsare made of synthetic rubber, which is also suitable for people with latex allergies. It is easy to clean and does not need to be treated with talc afterwards.

VIEW ALL THERABAND FAQ

Do you have any questions? I'm happy to help.

Bendix Herzog
E-Commerce Customer Care

CONTACT BENDIX

Personal contacts

Free shipping from 49 € in DE

Free returns in Germany