More energy thanks to the sitting ball: Why you shouldn't completely replace your office chair
In this article, you will learn what to look for when buying a seat ball, what advantages a seat ball offers and how you can make the most of exercise balls to improve your health and productivity.
The best football equipment - optimise your football training with this equipment
Discover how you can refine your technique, increase your endurance and prevent injuries with the right tools.
Hand trainers - Which is the right one?
What are the benefits of hand trainers? Why should I train my hands? 5 hand trainers in comparison.
Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.
Theragun comparison - which model is right for me?
All THERAGUN models in comparison. Find the right massage gun for you.
11 TheraBand back exercises for back pain
Personal trainer Arne Derricks shows you 11 TheraBand exercises for your back training.
Cleaning Fitness equipment - How do I do it right?
This is how you clean the Theraband, fascia roll, yoga mat and Co.
Which Theraband is the right one?
You can find out which TheraBand is best suited for your training here.
BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance
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