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Theragun is the leading massage gun on the market. Massaging muscles and fascia for prevention and regeneration has never been easier. There are currently seven different models. But which massage gun is best suited to your needs? In this article, we'll tell you which massage gun is best suited to you.
Contents
A serious motorcycle accident - the birth of Theragun
What is Theragun good for?
Why Theragun? 5 differences to other massage guns
Which Theragun is right for me?
For professionals and perfectionists: Theragun PRO and Theragun PRO Plus
The all-rounder: Theragun Elite
The entry-level model: Theragun Prime
Gentle, soothing massages with Theragun Relief
Mindfulness and Wellness with Theragun Sense
Massage gun in handbag format: Theragun mini
Conclusion: Not all massage guns are the same
A serious motorcycle accident - the birth of Theragun
Dr. Jason Wersland is the founder and inventor of the Theragun massage gun. After a serious motorcycle accident in 2007 and his own experiences with severe pain and muscle atrophy, the world-famous chiropractor began to search unsuccessfully for a solution. Finally, he decided to take action himself. Eight years and five prototypes later, the iconic Theragun massage gun was born.
What is Theragun good for?
Theragun massage guns allow you to effectively massage your whole body . They are great for prevention and regeneration , not just for athletes, but also for people who spend a lot of time at their desk. You can use the Theragun for much more than just muscle regeneration - for example, to treat:
- tension & knots
- muscle soreness & fatigue
- Pain in muscles & joints
- neck and back pain
Positive effects:
- pain relief
- stress reduction & better sleep
- Better mobility & agility
- Better performance
- Better Blood Circulation & Faster Regeneration
- Reduced risk of injury
What does the Theragun do to the muscles?
Through quick blows at short intervals, known as percussion, the muscle tissue is intensively massaged and made supple. The Theragun uses a specially coordinated combination of speed and depth to gently treat your muscles. This overrides pain signals sent to your brain. At the same time, percussion promotes blood circulation and can thus release painful tension deep in the muscle.
Why Theragun? 5 differences to other massage guns
1. Patented design and deeper muscle treatment
The obvious difference to Hypervolt and other massage guns is immediately apparent: the design. The patented triangular shape allows you to use a variety of comfortable grip options. This means you can reach more parts of the body with Theragun than comparable competitor products. At the same time, the ergonomic Theragun penetrates about 60% deeper into the muscles - for more power and less tension.
2. No blocking, no loud noises
The new, even quieter EQ-150 motor always maintains the usual Theragun treatment quality and speed - even if you use your massage gun with more pressure. At the same time, the patented high-performance motor works incredibly quietly - without blocking - thanks to high-quality components (instead of cheap plastic).
3. Connects body and mind
Theraguns are also at the forefront when it comes to variety. The top model Pro comes with six different attachments and leaves nothing to be desired, from gentle, large-area treatment to intensive, targeted trigger point massage. Even breathing and heat therapy are possible. In addition, Theragun is the only massage device that can connect mind and body using multi-sensory sound therapy.
4. One app for all - the best guide
The official Therabody app gives you better instructions than any other massage device app. With the help of personalized routines, you can relieve pain symptoms and treat specific complaints. The intensity of your massage gun can be continuously adjusted via the app.
5. Tool No. 1 in professional sports
In the USA, Theragun has been the number one regeneration tool for physiotherapists, sports doctors and teams from basketball and American football for years. In the home country of Theragun, there is hardly any alternative for professional athletes.
Which Theragun is right for me?
7 strong variants - each with its own target group
There are currently seven variants of the massager: Theragun Pro, Theragun Pro Plus, Theragun Elite, Theragun Prime, Theragun Relief, Theragun Sense and Theragun mini.
Each model has its own target group . The Theragun devices vary in functionality, battery life, scope of delivery and price. This means that every physiotherapist, trainer and athlete can find the right model for their needs.
Each model has been precisely tailored to the needs of the target group. Professional users such as athletes and physiotherapists often have different requirements than amateur athletes. It is not for nothing that the company advertises with the slogan "Made for every.BODY".
For professionals and perfectionists: Theragun PRO and Theragun PRO Plus
The Theragun PRO model is the premium version for professional use and anyone who wants the best of the best. Physiotherapists who treat patients on a daily basis will find the Pro to be a reliable partner with all the advantages that the percussive tool has to offer. The Theragun PRO is also a perfect choice for athletic training and sports teams.
The PRO version has adjustable speed levels from 1750 to 2400 PPM (beats per minute). With six high-quality attachments for personalized treatment, the Theragun PRO guides you through four visually guided routines on its OLED screen: Sleep, Warm-Up, Recovery and Theragun Break.
This way, you can also treat sciatic pain in your patients, for example. Dr. Jason Wersland shows you how to do this in the following video:
The Theragun PRO is also the only model with a replaceable battery including fast USB-C charging. This has enough power for up to 150 minutes of deep massage at a time.
Theragun PRO Plus offers five other innovative therapies in addition to percussive treatment: near-infrared LED light therapy, vibration therapy, heat therapy, cold therapy ( sold separately ) and breathing exercises - for limitless treatment options. Professionals use Theragun PRO Plus, in particular, to promote recovery, relieve pain and increase mobility.
The all-rounder: Theragun Elite
The Theragun Elite offers similar advantages to the Pro version. However, it has a built-in battery with a running time of 120 minutes. There are also five scientifically developed attachments - one less than the Pro. However, the Theragun Elite is a bit lighter and cheaper.
For particularly deep treatments and longer-lasting relief, the Theragun Elite - just like the Pro version - has a strong 16 mm amplitude . The frequency can also be varied between 1750 and 2400 beats per minute. The OLED screen shows you the five speeds and the massage force in real time.
Theragun Elite is your ideal partner for workouts, everyday life and wellness in all areas of the body. For those who do not need a product that is always ready for use around the clock or who mainly rely on self-treatment without wanting to forego the advantages of its "big sister", the Elite model is perfectly adequate.
The entry-level model: Theragun Prime
Theragun Prime focuses on the essentials : deep muscle treatment in any situation, any place, any time.
There are also five attachments that cover all the possibilities of vibration massage. With 120 minutes of battery capacity, you can treat yourself to an extensive percussive massage all over your body. This Theragun also comes with an OLED screen, five different speeds and 16 mm amplitude for intensive deep massages.
The affordable entry-level model is suitable for anyone who wants to immerse themselves in the percussive world of Therabody. If you want to do something good for your muscles occasionally after an intensive workout or after work, the Theragun PRIME is the right choice for you.
Gentle, soothing massages with Theragun Relief
The newly developed Theragun Relief offers you a comfortable everyday massage. It is perfect if you prefer gentle and soothing massages . With three attachments, the Relief model works as quietly as a whisper. This means you can treat everyday pain in comfort with the help of 10 mm percussive massage therapy.
Theragun Relief is the easiest massage gun to use with its one-button operation . It is light and effective and gives you daily soothing relief at the touch of a button. For those who want to feel better and stay active, but also like a lighter massage.
Mindfulness and Wellness with Theragun Sense
The quietest Theragun Sense relieves pain, ensures restful sleep and integrates a personalized wellness program including mindfulness into your everyday life. With simple, visually guided routines and 12 mm strong percussive massage therapy. Supplied with four sophisticated attachments for different pain points, which you can use at five speeds.
With the built-in biometric sensor, the Theragun Sense measures your heart rate and provides personalized insights. This helps you make the five integrated massages and breathing exercises more effective. The Theragun Sense is the right massage gun for anyone who wants to live mindfully and pain-free.
Massage gun in handbag format: Theragun mini
Small but mighty. The Theragun mini was developed for everyone who wants to enjoy the Theragun experience on the go. Its shape is a little unusual, as the typical triangle has been replaced by a compact triangular design with an ergonomic handle.
The Theragun mini is light and functional. Choose between three speeds and attachments for your percussive 12 mm massage. Despite an impressive 120 minutes of battery life and a powerful Quiet Force motor, the mini weighs just 450 g.
The Theragun mini is the ideal companion for anyone who wants to enjoy percussion massage anytime, anywhere . Its compact shape makes the lightweight device the perfect massage tool for your handbag, suitcase or gym bag.
Conclusion: Not all massage guns are the same
The Theragun is a versatile tool for supporting your muscles . Whether you actively play sports, work in an office, or simply value your general well-being and mindfulness, the Theragun can help you feel better in the long term.
In professional pain therapy, the Theragun can provide relief for pain in the neck, back, shoulder or sciatica.
With its latest developments, Therabody covers every need and numerous application scenarios for massage guns. Here is a brief overview:
Theragun PRO and PRO Plus : For therapists, perfectionists and multiple daily use.
Theragun Elite : For regular users who can do without a few additional functions.
Theragun Prime : For occasional home users.
Theragun Relief : For those who prefer gentler, soothing massages.
Theragun Sense : For everyone who wants to live mindfully and pain-free.
Theragun mini : For those who don’t want to miss out on the full Theragun experience while on the go.
And which Theragun massage gun do you choose?
