Massage guns – Professional muscle recovery from Theragun

What does a massage gun do – and which one is right for you?

A massage gun delivers targeted vibrations and pulses deep into the muscles – a principle that originated in professional sports medicine and is now widely available. The effects are immediate: muscle tension is relieved more quickly, blood circulation is stimulated and recovery time after intensive training is noticeably reduced.

Whether after a competition, at a physiotherapy practice or following a long day at work – a high-quality massage gun can be used on various parts of the body: shoulders, neck, back, thighs, calves and hips. It is important to avoid joints, bones and irritated areas, and to limit the duration of use per muscle group.

Theragun: The market standard in massage guns

Theragun – Therabody’s leading brand – is regarded as the benchmark for professional massage guns. Founder Dr Jason Wersland developed the first Theragun following a motorbike accident, to specifically treat deep muscle pain. This ethos continues to shape the product range to this day: scientifically grounded, clinically tested and designed for daily use.

The current range at artzt.eu includes several models to suit different needs:

• Theragun PRO Plus – The top-of-the-range model with an integrated heat function, up to 2,400 pulses per minute and app-controlled intensity adjustment. Suitable for professional users in physiotherapy and elite sport.
• Theragun PRO – A powerful device with an ergonomic multi-grip handle for hard-to-reach areas of the body. Ideal for therapists and ambitious athletes.
• Theragun Elite – A balanced combination of performance and everyday practicality. Quiet and featuring a built-in vibration setting for precise control.
• Theragun Prime – A compact entry-level model into the Theragun range. A lighter device with intuitive operation, designed for recreational athletes and beginners.
• Theragun Mini – Particularly compact and travel-friendly. Perfect for anyone who doesn’t want to miss out on muscle recovery whilst on the move.

How do you choose the right massage gun?

The choice depends on three factors: intended use, required intensity and mobility needs. For therapeutic applications and regular professional use, the PRO Plus or PRO is recommended. If you’re looking for a versatile everyday solution, the Elite is a good choice. For a straightforward entry-level option or mobile use, the Prime and Mini offer solid alternatives. You can find a detailed model comparison in our Theragun comparison in the magazine.

Our practical article on the use of massage guns in physiotherapy explains how to use a massage gun correctly – from intensity and attachment selection to contraindications.