ARTZT blog
Improve balance in 10 seconds with this balance exercise
Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.
3 Neuroathletic Exercises for Dizziness
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for dizziness.
How to implement neuroathletics in soccer: Train like Gnabry and Musiala
Improve speed, awareness, and coordination with soccer drills that optimize the connection between brain and movement.
3 Neuroathletic Exercises for Tennis Elbow
Neuro-trainer Kevin Grafen shows you three simple neuro-athletic exercises for tennis elbow.
Bungee Fitness: Effective Training for Therapy and Functional Stability
5 Bungee Fitness exercises especially for physiotherapists and trainers.
Perfect for the home gym - TheraBand workout in just 12 minutes
Train abs, legs, arms and buttocks in just 12 minutes. Personal trainer and TV coach Arne Derricks shows you how.
Understanding and Treating Migraine – with 3 Effective Exercises
Learn how migraines develop and what you can do about them.
6 Neuroathletic Exercises for Back Pain
Neurotrainer Kevin Grafen shows you 6 simple neuroathletic exercises for back pain.
3 Top Neuroathletic Exercises for Neck Pain
Neurotrainer Kevin Grafen shows you three simple neuroathletic exercises for neck pain.
Neuroathletic exercises for more flexibility
In just 15 minutes, we'll show you simple exercises you can use to improve your flexibility.
2 Simple Neuroathletic Exercises for Nearsightedness
Neurotrainer Kevin Grafen zeigt dir zwei einfache Neuroathletik Übungen bei Kurzsichtigkeit.
3 Neuroathletic Exercises for Tinnitus
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for tinnitus.