ARTZT blog

What is neuroathletics? Learn all about the new trendy sport
Find out how you can use neuroathletics in your everyday life, sports, and therapy.

Improve balance in 10 seconds with this balance exercise
Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.

3 Neuroathletic Exercises for Dizziness
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for dizziness.

Bone Conduction Headphones: Great Technology or Health Risk?
How Bone Conduction Headphones Work

How to implement neuroathletics in soccer: Train like Gnabry and Musiala
Improve speed, awareness, and coordination with soccer drills that optimize the connection between brain and movement.

3 Neuroathletic Exercises for Tennis Elbow
Neuro-trainer Kevin Grafen shows you three simple neuro-athletic exercises for tennis elbow.

Understanding and Treating Migraine – with 3 Effective Exercises
Learn how migraines develop and what you can do about them.

Prof. Dr. Volker Busch in an interview about neuroathletics
Neurologist and podcaster Prof. Dr. Volker Busch on the potential of neuro-athletics.

6 Neuroathletic Exercises for Back Pain
Neurotrainer Kevin Grafen shows you 6 simple neuroathletic exercises for back pain.

3 Top Neuroathletic Exercises for Neck Pain
Neurotrainer Kevin Grafen shows you three simple neuroathletic exercises for neck pain.

Neuroathletic exercises for more flexibility
In just 15 minutes, we'll show you simple exercises you can use to improve your flexibility.

Extreme athlete Gela Allmann in an interview about neuroathletic exercises after severe injuries
In an interview, extreme sportswoman Gela Allman talks about her experiences with neuroathletics following a serious fall.

