ARTZT BLOG
Theragun comparison 2026 – Which massage gun is right for me?
Compare all the different models of Theragun and find the massage gun that's right for you.
BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance
How to implement neuroathletics in soccer: Train like Gnabry and Musiala
Improve speed, awareness, and coordination with soccer drills that optimize the connection between brain and movement.
3 Neuroathletic Exercises for Tennis Elbow
Neuro-trainer Kevin Grafen shows you three simple neuro-athletic exercises for tennis elbow.
TheraBand Comparison – which one is right for you?
You can find out which TheraBand is best suited for your training here.
Bungee Fitness: Effective Training for Therapy and Functional Stability
5 Bungee Fitness exercises especially for physiotherapists and trainers.
Fitness training for beginners – how to get started
How to get started with fitness training – The best tips for beginners and advanced users.
Exercise as therapy for COPD – is exercise advisable for smokers with lung disease?
Exercise with COPD? Sports scientist Prof. Dr. Klaus Baum explains.
How can I properly treat neck pain?
Neck Pain - Causes, Symptoms, and What You Can Do About It.
Perfect for the home gym - TheraBand workout in just 12 minutes
Train abs, legs, arms and buttocks in just 12 minutes. Personal trainer and TV coach Arne Derricks shows you how.