ARTZT blog

What is neuroathletics? Learn all about the new trendy sport
Find out how you can use neuroathletics in your everyday life, sports, and therapy.

Improve balance in 10 seconds with this balance exercise
Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.

3 Neuroathletic Exercises for Dizziness
Neurotrainer Kevin Grafen shows you three simple neuro-athletic exercises for dizziness.

Bone Conduction Headphones: Great Technology or Health Risk?
How Bone Conduction Headphones Work

Theragun comparison 2026 – Which massage gun is right for me?
Compare all the different models of Theragun and find the massage gun that's right for you.

BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance

How to implement neuroathletics in soccer: Train like Gnabry and Musiala
Improve speed, awareness, and coordination with soccer drills that optimize the connection between brain and movement.

3 Neuroathletic Exercises for Tennis Elbow
Neuro-trainer Kevin Grafen shows you three simple neuro-athletic exercises for tennis elbow.

TheraBand Comparison – which one is right for you?
You can find out which TheraBand is best suited for your training here.

Bungee Fitness: Effective Training for Therapy and Functional Stability
5 Bungee Fitness exercises especially for physiotherapists and trainers.

Fitness training for beginners – how to get started
How to get started with fitness training – The best tips for beginners and advanced users.

Exercise as therapy for COPD – is exercise advisable for smokers with lung disease?
Exercise with COPD? Sports scientist Prof. Dr. Klaus Baum explains.

