Theragun comparison – Which massage gun is right for me?

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Theragun is the leading massage gun on the market. Massaging muscles and fascia for prevention and recovery has never been easier. There are currently seven different models available. But which massage gun is best suited to your needs? In this comparison , we'll tell you which massage gun is best for you.

A serious motorcycle accident - the birth of Theragun

Dr. Jason Wersland is the founder and inventor of the Theragun massage gun. After a serious motorcycle accident in 2007 and his own experiences with severe pain and muscle atrophy, the world-renowned chiropractor began unsuccessfully searching for a solution. Finally, he decided to take action himself. Eight years and five prototypes later, the iconic Theragun massage gun was born.

What is the Theragun massage gun good for?

Theragun massage guns allow you to effectively massage your entire body . They're ideal for prevention and recovery , not just for athletes but also for people who spend a lot of time at a desk. You can use the Theragun for much more than muscle recovery—for example, for treating:

• Tensions & knots
• Muscle soreness & fatigue
• Pain in muscles and joints
• Neck & back pain

Positive effects:

• Pain relief
• Stress reduction & better sleep
• Better mobility & agility
• Better performance
• Better blood circulation & faster regeneration
• Reduced risk of injury

What does the Theragun do to the muscles?

Through rapid, short-range impacts, known as percussion, the muscle tissue is intensively massaged and softened. The Theragun uses a specially tuned combination of speed and depth to gently treat your muscles. This overrides pain signals sent to your brain. Percussion also promotes blood circulation and can thus release painful tension deep within the muscles.

Why Theragun? 5 Differences from Other Massage Guns

1. Patented design and deeper muscle treatment

The obvious difference between Hypervolt and other massage guns is immediately apparent: the design. The patented triangular shape allows for versatile, comfortable grip options. This allows you to reach more areas of the body with the Theragun than comparable competitors. At the same time, the ergonomic Theragun penetrates approximately 60% deeper into the muscles – for more power and less tension.

2. No blocking, no loud noises

The new, even quieter EQ-150 motor maintains the familiar Theragun treatment quality and speed – even when you apply more pressure. At the same time, the patented high-performance motor operates incredibly quietly – without jamming – thanks to high-quality components (instead of cheap plastic).

3. Connects body and mind

Theraguns are also at the forefront when it comes to versatility. The top-of-the-line Pro model comes with six different attachments , leaving nothing to be desired, from gentle, large-area treatments to intensive, targeted trigger point massage. Even breath and heat therapy are possible. In addition, the Theragun is the only massage device that can connect mind and body through multisensory sound therapy.

4. One app for everyone - the best guide

The official Therabody app provides you with better instructions than any other massager app. With personalized routines, you can relieve pain symptoms and target specific ailments. The intensity of your massage gun can be continuously adjusted via the app.

5. Tool No. 1 in professional sports

In the US, Theragun has been the number one recovery tool for physical therapists, sports physicians, and basketball and American football teams for years. In the Theragun's home country, there is hardly any alternative for professional athletes.

Which Theragun is right for me?

7 strong variants - each with its own target group

There are currently seven versions of the massager: Theragun Pro, Theragun Pro Plus, Theragun Elite, Theragun Prime, Theragun Relief, Theragun Sense and Theragun mini.

Each model has a unique target audience . Theragun devices vary in functionality, battery life, scope of delivery, and price. This means every physiotherapist, trainer, and athlete can find the right model for their needs.

Each model has been precisely tailored to the needs of its target audience. Professional users such as athletes and physiotherapists often have different requirements than amateur athletes. It's no coincidence that the company advertises with the slogan "Made for every.BODY."

For professionals and perfectionists: Theragun PRO and Theragun PRO Plus

The Theragun PRO model is the premium version for professional use and anyone who wants the best of the best. Physiotherapists who treat patients daily will find the Pro a reliable partner with all the advantages the percussive tool has to offer. The Theragun PRO is also a perfect choice for athletic training and sports teams.

The PRO version features adjustable speed settings from 1750 to 2400 PPM (beats per minute). With six high-quality attachments for personalized treatment, the Theragun PRO guides you through four visually guided routines on its OLED screen: Sleep, Warm-Up, Recovery, and Theragun Break.

This way, you can also treat sciatic pain in your patients, for example. Dr. Jason Wersland shows you how in the following video:

The Theragun PRO is also the only model with a replaceable battery including fast USB-C charging. This provides ample power for up to 150 minutes of deep tissue massage at a time.

In addition to percussive treatment, the Theragun PRO Plus offers five additional innovative therapies : near-infrared LED light therapy, vibration therapy, heat therapy, cold therapy ( sold separately ), and breathing exercises – for limitless treatment options. Professionals use the Theragun PRO Plus, especially to promote recovery, relieve pain, and increase mobility.

The all-rounder: Theragun Elite

Note: The Theragun Elite is currently no longer available from Therabody.

The Theragun Elite offers similar benefits to the Pro version. However, it features a built-in battery with a 120-minute runtime. It also comes with five scientifically developed attachments —one fewer than the Pro. However, the Theragun Elite is slightly lighter and less expensive.

For particularly deep treatments and longer-lasting relief, the Theragun Elite—just like the Pro version—features a powerful 16 mm amplitude . The frequency can also be adjusted between 1,750 and 2,400 beats per minute. The OLED screen displays the five speeds and the massage force in real time.

Theragun Elite is your ideal partner for workouts, everyday life, and wellness on all parts of the body. For those who don't rely on a product that's always ready for use around the clock, or who primarily focus on self-treatment without wanting to forgo the benefits of its "big sister," the Elite model is perfectly adequate.

The entry-level model: Theragun Prime

Theragun Prime focuses on the essentials: deep muscle treatment in every situation, in every place, at any time.

There are also five attachments that cover all the possibilities of vibration massage. With a 120-minute battery life, you can treat yourself to a thorough percussive massage all over your body. This Theragun also comes with an OLED screen, five different speeds, and a 16 mm amplitude for intensive deep massage.

This affordable entry-level model is ideal for anyone who wants to immerse themselves in the percussive world of Therabody. If you occasionally want to do something good for your muscles after an intense workout or after work, the Theragun PRIME is the right choice for you.

The Theragun Prime is also available as a Plus version with special attachments and a heat function. It's also compatible with the Pro Plus Cold attachment .

Gentle, soothing massages with Theragun Relief

The newly developed Theragun Relief offers you a comfortable everyday massage. It's perfect if you prefer gentle and soothing massages . With three attachments, the Relief model operates whisper-quietly. This allows you to treat everyday aches and pains with 10 mm of percussive massage therapy.

Theragun Relief, with its one-button operation, is the easiest-to-use massage gun. Lightweight and effective, it provides soothing relief every day at the touch of a button. It's perfect for anyone who wants to feel better and stay active, while also enjoying a gentler massage.

Mindfulness and wellness with Theragun Sense

The quiet Theragun Sense relieves pain, promotes restful sleep , and integrates a personalized wellness program, including mindfulness, into your daily routine. Featuring simple, visually guided routines and 12 mm of powerful percussive massage therapy, it comes with four sophisticated attachments for different pain points, which you can use at five speeds.

With its built-in biometric sensor, the Theragun Sense measures your heart rate and provides personalized insights. This helps you make the five integrated massages and breathing exercises more effective. The Theragun Sense is the right massage gun for anyone who wants to live a mindful and pain-free life.

Handbag-sized massage gun: Theragun Mini

Small but mighty. The Theragun Mini was developed for anyone who wants to enjoy the Theragun experience on the go. Its shape is somewhat unusual, as the typical triangle has been replaced by a compact triangular design with an ergonomic handle.

The Theragun Mini is lightweight and functional. Choose between three speeds and attachments for your percussive 12 mm massage. Despite an impressive 120 minutes of battery life and a powerful Quiet Force motor, the mini weighs just 450 g.

The Theragun Mini is the ideal companion for anyone who wants to enjoy percussive massage anytime, anywhere. Its compact design makes this lightweight massage tool the perfect fit for your handbag, suitcase, or gym bag.

The Theragun Mini is also available as a Plus version with special attachments and a heat function. It is also compatible with the Pro Plus Cold attachment .

Conclusion: Not all massage guns are the same

The Theragun is a versatile tool for supporting your muscles . Whether you're an active sportsperson, work in an office, or simply value your general well-being and mindfulness, the Theragun can help you feel better in the long run.

In professional pain therapy, the Theragun can provide relief from pain in the neck, back, shoulder or sciatica.

With its latest developments, Therabody covers every need and numerous application scenarios for massage guns. Here's a brief overview:

Theragun PRO and PRO Plus : For therapists, perfectionists and multiple daily use.

Theragun Elite : For frequent users who can do without a few additional features.

Theragun Prime and Prime Plus : For occasional home users.

Theragun Relief : For those who prefer gentler, soothing massages.

Theragun Sense : For everyone who wants to live mindfully and pain-free.

Theragun Mini and Mini Plus : For those who don't want to miss out on the full Theragun experience while on the go.

And which Theragun massage gun do you choose?