Bioswing swing stick

Get fit

The ARTZT vitality Bioswing is a versatile training device for strength and coordination training. It enables a full-body workout through neuromuscular activation of the leg, buttocks, hip, chest, back, arm and shoulder muscles and thus ensures a special strengthening of the deep-seated muscles.

• Material: stainless steel
• Length: 150cm
• Weight: 611g
• Maximum swing amplitude: 50 cm
• Made in Germany

Infinitely adjustable resistance

Thanks to the manually adjustable frequency controller and four weights, the swing resistance can be infinitely adjusted and thus easily adapted to individual needs. A handle with integrated damping elements reduces joint stress.

>> Download exercise instructions (PDF)