trigger wood

tense? Just solve the problem yourself!

They cause pain whose origin is not immediately recognizable: trigger points. The lumpy muscle hardening occurs because we often sit for too long, move incorrectly, too little or too much, for example when doing sports. Now, thanks to trigger point massage, you can easily treat the pain points yourself.

• Dimensions: 7.5 x 7 cm | Cone tip: approx. 2 cm (standard) or 1.5 cm (PLUS)
• Material: German beech wood
• With non-slip bottom
• Absolutely skin-friendly and easy-care
• Lifetime Guarantee

Massage trigger points at:

• Tension in the shoulder and neck area
• Mobilization restrictions and tension in the thoracic and lumbar spine
• Hardening of the large pectoral muscle
• Hardening and pain in the buttocks
• Muscular thigh tension and discomfort
• calf hardening
• sole discomfort

>> Download exercise instructions (PDF)