Easy Balance Test

TEST YOUR TRAINING PROGRESS

The ARTZT thepro Easy Balance Test is a sports motor test to assess proactive balance. The EBT is a dynamic test performed in a single-legged position that requires balance, strength, flexibility, core control and proprioception.

The Easy Balance Test was developed in a research project at the University of Potsdam together with the Institute for Applied Training Science in Leipzig in cooperation with ARTZT.

Easy Balance Test, detailed instructions with information on carrying out, assessing, analyzing and documenting the Easy Balance test