





Easy Balance Test
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Test your training progress
The ARTZT thepro Easy Balance Test is a sports motor test to assess proactive balance. The EBT is a dynamic test performed in one-leg stand that requires balance, strength, flexibility, trunk control, and proprioception.
The Easy Balance Test was developed in a research project at the University of Potsdam together with the Institute for Applied Training Science in Leipzig in cooperation with ARTZT and in a comparative series of studies ( Büsch, Lesinski, Nowoisky, Granacher: The Easy Balance Test. Evaluation of a dynamic balance test . 2017. ) systematically evaluated. The reliability and validity as well as its usefulness and feasibility were impressively demonstrated.
- Includes three directions of movement (anterior, posteromedial, posterolateral)
- Can be rolled up for easy storage
- Dimensions: 200x100cm
- Material: PVC
- Practical mat with illustrations of the different directions of movement
- Including detailed instructions with information on the implementation, assessment, analysis and documentation of the easy balance test
