The Swedish premium brand Flowin is all about quality, efficiency and fun in exercise. Flowin is an innovative method to take your fitness to the next level - with a combination of scientifically based training approaches that you can easily understand and use.

Here you will find everything you need for your sliding resistance training: high-quality Flowin mats as well as pads in various sizes and accessories that make your training even more effective.

What is friction training?

Friction training, also known as sliding resistance training, is a unique training method that uses friction between the body and the training surface. With Flowin you use special training mats and pads that allow you to perform a variety of exercises with minimal equipment. You use your own body resistance to improve muscle strength, stability and mobility. The result is an effective and joint-friendly workout for the entire body that is suitable for both beginners and advanced users.

Why Flowin?

With Flowin, you only need a small amount of equipment to complete a comprehensive workout. The mats and pads are space-saving and easy to transport, so you can train at home, in the office or at the gym.

Flowin products are made of high-quality materials that guarantee durability and functionality. You can rely on the quality of the products and concentrate fully on your training.

Training with Flowin is versatile and varied. Whether it's strength, endurance, flexibility or coordination - with Flowin you can improve all areas of your fitness in a playful way. The exercises are easy to understand and a lot of fun at the same time.

Flowin is more than just a training method - it is your key to efficient full-body fitness that is fun and can be easily integrated into your everyday life. Discover the variety of our Flowin products and take your training to the next level. Exercise is fun - with Flowin, your partner for innovative fitness solutions.