CEGLA RC-FIT CLASSIC Atemtrainer Atemtrainer CEGLA

CEGLA RC-FIT CLASSIC breathing trainer

Name: CEGLA RC-FIT CLASSIC breathing trainer
Brand: CEGLA
SKU: LA-6110
Price: 79.90 EUR
Availability: InStock

79,90 €

Tax included. Shipping calculated at checkout

In stock

Quantity:

Please understand that for reasons of hygiene, this product cannot be returned.

SKU: LA-6110

Product information

Breathing is a key to health, performance, regeneration and stress management. It can improve concentration, sleep, digestion, blood pressure and metabolism.
Unique breathing muscle training with vibrations and sounds - the oscillations (vibrations) clear the airways, meditative sounds during inhalation and exhalation calm and relax.
The CEGLA RC-FIT CLASSIC can be used lying down, sitting, standing and moving. Whether on the couch, in the car or during training - indoors or outdoors.

Breathe better - live a healthier

lifeConscious breathing and targeted breathing exercises improve performance, regeneration and stress resistance. Strengthening the respiratory muscles by means of inhalation training can increase lung capacity and optimise oxygen supply and breathing depth (abdominal breathing).

However, breathing is not limited to the gas exchange of oxygen and carbon dioxide. It interacts with emotional states and is linked to the autonomic nervous system. The parasympathetic nervous system is activated via exhalation and by extending the duration of the breath it is possible to actively train the ability to relax, which can, among other things, strengthen resistance to stress.

The diaphragm - the main respiratory muscle - is connected to the sternum, ribs and spine. Above it are the heart and lungs, below the abdominal organs. If it is tense, for example, this can result in breathing difficulties, back pain, stomach problems, reflux (heartburn) and indigestion.