![Frau beim Balancetraining](http://artzt.eu/cdn/shop/articles/Yoga-Image-02_ARTZT.webp?v=1714642948&width=2100)
Balancetraining
Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.
![Frau trainiert im Stütz auf einem Bosuball und zwei Bosu Pods..](http://artzt.eu/cdn/shop/articles/BOSU-Image-01_artzt-eu_ddcceedd-16ca-45e2-9ddf-bf425557e1ab.webp?v=1692165777&width=1920)
BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance
![Frau trainiert im Stütz auf einem Bosuball.](http://artzt.eu/cdn/shop/articles/BOSU-Image-02_ARTZT.webp?v=1692165814&width=2100)
BOSU Sixpack Workout - 8 exercises for your abs
Personal trainer Arne Derricks shows you the best exercises with the BOSU ball for tight abs.