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KNOWLEDGE FOR YOUR FITNESS
BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance
BOSU Sixpack Workout - 8 exercises for your abs
Personal trainer Arne Derricks shows you the best exercises with the BOSU ball for tight abs.
Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.
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