![Handtrainer - Welcher ist der richtige?](http://artzt.eu/cdn/shop/articles/TheraBand-Hantrainer-Image-01_ARTZT.webp?v=1687434582&width=1920)
Hand trainers - Which is the right one?
What are the benefits of hand trainers? Why should I train my hands? 5 hand trainers in comparison.
![Frau beim Balancetraining](http://artzt.eu/cdn/shop/articles/Yoga-Image-02_ARTZT.webp?v=1714642948&width=2100)
Balance Training - 10 good reasons to train your balance
We tell you the 10 best reasons why balance exercises are good for you.
![Frau behandelt ihre rechte Schulter mit der Theragun PRO.](http://artzt.eu/cdn/shop/articles/THERAGUN-Image-02_ARTZT.webp?v=1692107479&width=1920)
Theragun comparison - which model is right for me?
All THERAGUN models in comparison. Find the right massage gun for you.
![Frau steht vor einem Fluss mit dem Rücken zur Kamera und zieht über dem Kopf mit beiden Armen ein TheraBand auseinander.](http://artzt.eu/cdn/shop/articles/Rueckentraining-Fitnessband_ARTZTvitality.jpg?v=1691735083&width=1440)
11 TheraBand back exercises for back pain
Personal trainer Arne Derricks shows you 11 TheraBand exercises for your back training.
![Nahaufnahme eines Fitnessband der Marke ARTZT vitality.](http://artzt.eu/cdn/shop/articles/Fitnessband-Closeup-01_ARTZT.webp?v=1687768005&width=1920)
Cleaning Fitness equipment - How do I do it right?
This is how you clean the Theraband, fascia roll, yoga mat and Co.
![Frau dehnt mit beiden Armen ein Theraband.](http://artzt.eu/cdn/shop/articles/Fitnessband-Image-01_artzt-eu.webp?v=1687762899&width=1920)
Which Theraband is the right one?
You can find out which TheraBand is best suited for your training here.
![Frau trainiert im Stütz auf einem Bosuball und zwei Bosu Pods..](http://artzt.eu/cdn/shop/articles/BOSU-Image-01_artzt-eu_ddcceedd-16ca-45e2-9ddf-bf425557e1ab.webp?v=1692165777&width=1920)
BOSU Ball - Which one is right for me?
Find out which BOSU Balance Trainer suits you. All models at a glance